This isn’t just another relationship course.
It’s not a “think positive” mindset trick.
Love Without Luggage is a guided, step-by-step path for women ready to:
- Untangle the negative thought patterns that have shaped past relationships
- Understand the triggers that keep love feeling unsafe
- Heal the parts of you love couldn’t reach before
You’ll move through two powerful levels:
Level 1 — Rebuild your relationship with yourself, release negative self-talk, and uncover how past connections shaped your self-worth.
Level 2 — Identify and heal your triggers so they no longer control how you love or who you choose.
Whether you’re stepping into dating again, deepening your current relationship, or simply reclaiming your peace, you’ll be guided through a healing experience that leaves you lighter, stronger, and free to love without fear.
When tension starts to build, every second matters. With your Mystic Persona™ tools, you’ll be able to catch the moment a conversation—or your own thoughts—start heading toward a familiar, painful pattern.
You’ll learn how to pause the spiral, reset your emotional center, and respond from a place of clarity instead of fear or old wounds.
In our sessions, we’ll guide you to spot the triggers that send you into overthinking, mistrust, or shutdown—and train you in relationship reset moves that keep connection open, even in hard moments.
Reclaim Emotional Control Through Persona Patterning
Every reaction in love has a root. Together, we’ll uncover whether it’s your Core Persona reaching for a real need… or your Shadow Persona replaying an old wound.
Michelle and Laura will guide you in spotting these patterns in the moment—so you can choose a response that creates safety and connection instead of distance.
You’ll practice shifting out of reactive mode and into relational clarity, even during hard conversations or emotional triggers.
✅ Early relationship resets begin in Week 1
🔥 Deep rewiring activated in Weeks 2–6
Expose the Programming Beneath the Pattern
Old relationship wounds often run on hidden code—beliefs and reactions you inherited, absorbed, or built under emotional pressure.
In live coaching with Michelle and Laura, you’ll uncover that code together, see how it has shaped your love patterns, and rewrite it to support the connection you truly want.
You’ll leave with a personalized “trigger map” so you can spot—and stop—the old script before it runs.
Anchor Daily Emotional Clarity & Mental Authority
Breakthroughs are powerful—but lasting love needs daily stability.
With your Mystic Persona Codex, personalized Command Scripts, and guided calibration from Michelle and Laura, you’ll train your nervous system to feel safe, clear, and in control—even in moments that used to trigger shutdown, conflict, or overreaction.
✅ Personalized relationship integration tools
🔥 Weekly coaching and check-ins to reinforce your new emotional baseline
Use the System Long After the Sessions End
Your transformation doesn’t stop when coaching does.
You’ll leave with your own Relationship Reset Persona Deck, Control Guide, and lifetime access to our digital portal—so you can revisit tools, replay sessions, and refresh strategies whenever life throws you a curveball.
✅ Ongoing lifetime access
📦 Beautifully packaged materials shipped to your door
Whether you’re standing at the edge of a relationship breaking point or rebuilding after years of carrying old wounds—this is where you change the pattern for good.
Your Relationship Reset with Mystic Personas is a guided repatterning experience, led by Michelle Fox & Laura Perna, designed to help you reclaim trust, identity, and emotional truth—so you can create love without the baggage.
In this 6-week journey, you’ll:
Identify your unique Relationship Persona and stress response style
Spot the Shadow Patterns blocking intimacy, trust, and connection
Interrupt emotional spirals before they turn into shutdowns or blow-ups
Replace old reactive scripts with deeply aligned, love-forward responses
Whether you’re stopping the spiral or healing what already happened, this is your guided path to interrupt the pattern, rebuild self-trust, and lead with emotional authority in love.
Guided by Coaches: Michelle Fox & Laura Perna
Week 1 — Decode Your Survival Story
“These aren’t my beliefs. These are what I adopted to survive.”
In our first 90-minute live group call with Michelle Fox & Laura Perna, you’ll take an honest, guided look at the negative thoughts and beliefs that have been shaping how you show up in relationships—often without your awareness.
Between calls, your private LMS portal delivers daily videos, audios, and journaling prompts to help you capture these thoughts in real time. Inside the community chat, you’ll be able to share reflections, ask questions, and see you’re not alone in what you’ve been carrying.
This week is about awareness, not judgment. You’ll learn to see the mental scripts you’ve been repeating—and recognize they’re not who you are, they’re what you adapted to survive.
What You’ll Do in Week 1:
Spot the Thought Loop
Identify the core negative beliefs driving your relationship triggers. 25 Core Lessons in Level 1 Mystic Personas
Track Your Mental Patterns
Use 2 Digital Control Guides to log thoughts as they happen and begin noticing patterns before they spiral.
“It’s not about fixing you. It’s about finally understanding what’s running you.”
Understand the Persona Connection
See how each belief ties to a Core or Shadow persona and how that lens shapes your perception.
1 Bonus Integration Video – LIVE Deck Demonstration
Watch your personas come to life—on screen.
See how to pull cards, decode reactions, and connect with your Core, Shadow, Oracle, and Whisper personas in real time.
“One video. Four mirrors. A hundred patterns—unlocked.”
Week 2 – Rewrite the Script
"If I can see it, I can change it."
In Week 1, you uncovered the negative thoughts and beliefs that have been running your relationships. Now, in our 90-minute live group call, Michelle Fox & Laura Perna will guide you through the exact process for replacing those outdated scripts with beliefs that honor your worth, protect your heart, and open you to healthy love.
You’ll receive simple, repeatable exercises during the call—and copies inside your private LMS—so you can practice on your own throughout the week. These tools are designed to work in real life, whether you’re reflecting quietly or in the middle of a conversation that would have once pulled you back into an old pattern.
What You’ll Do in Week 2:
Belief Rewriting Process
Learn the 4-step method for turning a negative thought into a self-affirming belief you can actually believe.
On-Call Practice
Work through rewriting examples together on the group call so you feel confident doing it solo.
Daily Self-Exercises
Short journaling prompts, reflection questions, and “belief swaps” to practice in everyday interactions.
Control Guides in Action
Add your rewritten beliefs to your Digital Control Guides so you can reference them quickly in moments of stress or doubt.
Community Support
Share your new scripts in the community chat and get feedback or encouragement from others walking the same path.
"You’re not stuck with the story you’ve been told—you get to write the one you want to live."
Week 3 – Identify Your Triggers
"It’s not the moment—it’s the meaning I’ve attached to it."
Now that you’ve uncovered and rewritten the beliefs shaping your relationships, it’s time to see how those beliefs play out in real time.
In our 90-minute live group call, Michelle Fox & Laura Perna will guide you through spotting the exact moments—words, actions, situations—that spark your strongest emotional reactions.
You’ll leave the call with practical trigger-mapping exercises to complete on your own, plus templates in your private LMS to log and track these moments throughout the week. This is where hidden patterns reveal themselves, showing you why the same conversations, tones, or behaviors keep causing conflict or shutdown.
What You’ll Do in Week 3:
Trigger Mapping Process
Learn how to capture the moment a reaction starts—before it takes over.
Real-Life Scenarios
Identify triggers in your current or past relationships that still activate old wounds.
Track and Name Them
Use your Trigger Map Guide inside the LMS to record the details: what happened, which persona showed up, and what belief it tied back to.
On-Call Practice
Work through examples together so you can confidently identify your triggers outside of the group.
Community Chat Check-In
Share your discoveries in the group chat and get support or “pattern spotting” from Michelle, Laura, and your peers.
"When you know your triggers, you hold the power—not the past."
Week 4 – The Relationship Reset
"I can stop the spiral before it takes over."
With your triggers clearly mapped from Week 3, this week is all about learning how to interrupt them in the moment. In our 90-minute live group call, Michelle Fox & Laura Perna will walk you through simple, powerful “reset moves” that keep connection open, even when emotions run high.
You’ll get step-by-step techniques during the call, plus printable and digital quick-reference guides in your private LMS so you can practice these resets on your own. These tools are designed for real-life relationship moments—whether it’s a tense conversation, a misunderstanding, or that quiet withdrawal you’ve seen a hundred times before.
What You’ll Do in Week 4:
Learn the Reset Formula
A repeatable, three-step process to pause, reset, and respond with intention instead of reaction.
On-Call Practice
Roleplay relationship scenarios during the group call so you feel confident applying the reset in real time.
Personal Reset Plan
Create your own quick-access reset strategies based on your most common triggers.
Daily Practice Prompts
Short, on-the-go exercises to help you use resets in everyday interactions—not just during conflict.
Community Chat Accountability
Share your wins and challenges throughout the week so Michelle, Laura, and your peers can help refine your approach.
"The power isn’t in avoiding conflict—it’s in knowing how to come back to connection."
Week 5 – Boundaries & Repair
"I can protect my peace without building walls."
After learning how to reset in the moment, it’s time to create the kind of boundaries and repair strategies that keep your relationships strong and healthy. In our 90-minute live group call, Michelle Fox & Laura Perna will guide you in setting boundaries that honor your needs, respect your partner, and leave space for real connection.
You’ll also learn how to use repair conversations to rebuild trust after conflict—so the relationship can grow stronger instead of weaker. Your private LMS includes conversation scripts, repair frameworks, and journaling prompts to help you practice these skills all week long.
What You’ll Do in Week 5:
The Boundaries Blueprint
Learn how to set clear, loving limits that protect your well-being without shutting people out.
Repair Framework
Step-by-step guidance for addressing hurt, restoring trust, and moving forward together.
On-Call Practice
Work through real-life boundary and repair scenarios so you can apply them confidently.
Conversation Scripts
Download ready-to-use phrases and prompts to help you navigate sensitive moments.
Community Chat Support
Share your wins, challenges, and breakthroughs as you practice boundaries and repair in real life.
"Boundaries keep love safe. Repair keeps it strong."
Week 6 – Integration & Your New Love Blueprint
"This is who I am now—and how I choose to love."
In our final 90-minute live group call, Michelle Fox & Laura Perna will help you bring everything together—your new beliefs, reset skills, boundaries, and repair strategies—into a clear, personalized plan for lasting change.
This week is about making your new way of thinking, feeling, and responding a natural part of who you are. You’ll leave with a Relationship Reset Blueprint you can use as your guide long after the program ends. Your private LMS will remain open for you, with lifetime access to recordings, tools, and your community space for ongoing connection and support.
What You’ll Do in Week 6:
Your Love Without Luggage Plan
Combine everything you’ve learned into a daily, doable routine that fits your life.
Integration Practices
Learn how to keep your skills sharp and your patterns healthy, even under stress.
Future Triggers Playbook
Create a ready-to-use response plan for situations you know may come up.
Celebrate & Commit
Acknowledge your growth, share your wins, and set your next relationship intentions in a supportive group setting.
Lifetime Access
Keep your LMS materials, guides, and recordings to revisit whenever you need a refresher.
"Healing isn’t a moment—it’s the way you live from here on out."
No rigid, one-size-fits-all curriculum
No “performing” your healing to please a process
No replacing one system with another that shuts down your truth
A map that reflects who you really are—not who you’ve been told to be
Live guidance to spot and decode triggers before they spiral into the same old patterns
A personal + relationship blueprint built around your needs, not someone else’s method
Tools that grow with you—designed to last long after the program ends
We’ve lived it. Both of us, Michelle Fox & Laura Perna, have navigated the deepest relationship wounds — and walked the long road from trauma to triumph. This isn’t theory. It’s the proven system we built from the tools that saved us, now guiding women like you to reclaim trust, identity, and emotional freedom.
From Surviving to Thriving — and Now Guiding You Through the Same Path
We’re not just coaches — we’re women who have walked through the fire of broken relationships, abuse, and betrayal… and come out the other side with something worth sharing: a proven path to emotional freedom and healthy love.
Michelle Fox
For over a decade, Michelle has worked with troubled teens, parents, and women carrying the scars of deep trauma. She’s a survivor of sex trafficking, narcissistic abuse, physical violence, and emotional manipulation. As a mother of two biological children and three stepchildren, Michelle understands how healing impacts every layer of family life.
Today, she’s in her first healthy marriage — five years strong and growing — and brings both her professional expertise and lived experience to help women dismantle survival patterns, reclaim self-worth, and build relationships that feel safe, supportive, and real.
Laura Perna
Laura’s journey includes surviving relationships marked by physical abuse, sexual assault, emotional harm, and even the necessity of restraining orders. Her courage to face these truths head-on and rebuild her sense of self has shaped her compassionate, no-fluff approach to coaching.
Now two years into a loving, healthy relationship, Laura helps women break free from the cycles of fear, people-pleasing, and self-doubt — proving that the right tools, guidance, and support can rewrite your love story at any stage.
Why We Do This
We’ve lived the chaos, the numbness, and the ache of wondering if healthy love is even possible.
Our MindPath Foundations™ system is built from the very tools that took us from trauma to triumph — so you don’t have to spend another year stuck in pain.
We know the way out. We walk it with you.
Frequently Asked. Mindfully Answered.
We know coming out of an abusive relationship, things can get tight. Once you sign up you have the automatic ability to become an affiliate. For every 6 Week Program you refer you receive $50, if that person also refers someone you receive $25.
Sign Up button below!
We’ve lived it. Both of us, Michelle Fox & Laura Perna, have navigated the deepest relationship wounds — and walked the long road from trauma to triumph. This isn’t theory. It’s the proven system we built from the tools that saved us, now guiding women like you to reclaim trust, identity, and emotional freedom.
Are there monthly payment options available?
Yes.
We offer flexible payment plans for all families through affirm and klarna upon checkout.
Are there physical products that come with these packages?
Yes. Every package includes the physical Mystic Personas Deck Shipped directly to you.
Is there help available or more training?
Step one is the 6 week course. This system is designed so you can DIY after the 6 weeks. Or you may be invited to the weekly relationship masterminds or 1-1 coaching.
You’ll either meet your Personas…
Or go back to blaming Mercury Retrograde. 😏
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